Wednesday, December 9, 2009

Mexican Chicken Casserole

  • 1 cup fat-free, less-sodium chicken broth
  • 2 (4.5-ounce) cans chopped green chiles, divided
  • 1 3/4 pounds skinned, boned chicken breasts
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 1 cup evaporated skim milk
  • 1 cup (4 ounces) shredded Monterey Jack cheese
  • 1/4 cup (2 ounces) tub-style light cream cheese
  • 1 (10-ounce) can enchilada sauce
  • 1 can corn
  • 2/3 can olives, sliced
  • 12 (6-inch) corn tortillas
  • Cooking spray
  • 1/2 cup (2 ounces) shredded reduced-fat extra-sharp cheddar cheese
  • 1 ounce tortilla chips, crushed (about 6 chips)

Combine broth and 1 can of chiles in a large skillet; bring to a boil. Add chicken; reduce heat, and simmer 15 minutes or until chicken is done, turning chicken once. Remove chicken from cooking liquid, reserving cooking liquid; cool chicken. Shred meat with two forks, and set aside.

Preheat oven to 350°.

Heat oil in a large nonstick skillet over medium-high heat. Add 1 can of chiles and onion; sauté 3 minutes or until soft. Add reserved cooking liquid, milk, Monterey Jack, cream cheese, and enchilada sauce; stir well. Stir in shredded chicken, corn and olives; cook 2 minutes. Remove from heat.

Place 4 tortillas in the bottom of a 2-quart casserole coated with cooking spray. Spoon 2 cups chicken mixture over tortillas. Repeat layers twice, ending with chicken mixture. Sprinkle with cheddar cheese and chips. Bake at 350° for 30 minutes or until thoroughly heated. Let stand 10 minutes before serving.

Peppermint Fluff Brownies

The peppermint fluff in this recipe is what is really special. It is so light and non-greasy--perfect for brownies. You could even make up a box mix and top it with the peppermint fluff for a short cut.

3/4 c unsalted butter
6 oz bittersweet chocolate, chopped
3 eggs
1/4 tsp salt
3/4 c dark brown sugar
3/4 c granulated sugar
1 tsp vanilla extract
1 c sifted flour
3/4 c chopped walnuts
Cracked peppermint candies
1 recipe peppermint fluff

Heat oven to 350 degrees. Line a 9x13 pan with foil or parchment, allowing edges to hang over.

Melt butter and chocolate in microwave or a double broiler; cool slightly. In a bowl, whisk together eggs, salt, sugars and vanilla; whisk in melted chocolate. Fold in flour until just combined. Stir in walnuts.

Spread batter in an even layer in pan. Bake until toothpick inserted in the center comes out with a few crumbs, 20-22 mins (don't over bake). Cool completely in pan.

Make topping and spread over brownies; let set at room temperature, 30 mins. Lift brownies from pan using the parchment overhang. Lightly coat knife with cooking spray, then trim 1/4" off crisp edges of brownies to make clean sides. Cut brownies into squares, cleaning knife after every cut. Sprinkle candy over top.

Peppermint Fluff
Make this when you are ready to frost cooled brownies. In a heat-prrof bowl over a pot of simmering water, combine 1 c sugar, 4 eggwhites and a pinch of salt. Whisk until sugar is dissolved completely and mixture is hot, about 5 mins. Remove from heat, add 1/4 tsp peppermint extract and 3-4 drops red food coloring and whip with electric mixer until mixture holds firm peaks, about 9 mins.

Makes 24 2 1/2" squares

Tuesday, December 8, 2009

Potato and Red-Pepper Frittata,

1 Tbsp olive oil
1/2 medium onion, thinly sliced
1 red bell pepper, ribbed, seeded and thinly sliced in strips
2 russet potatoes, peeled and cut into thin slices
salt and pepper
8 large eggs
2 tsp chopped fresh rosemary (dried works too)

Preheat oven to 400 degrees. In an 8" ovenproof skillet, heat 1 tsp oil over med heat. Add onion and bell pepper and cook stirring occasionally until onion is lightly browned, about 5 mins. Transfer to a bowl; set aside.

Heat remaining 2 teaspoons of oil in skillet. Add potatoes; season generously with salt and pepper. Cook over medium heat, tossing often, until potatoes are tender and lightly browned, about 10 mins. Transfer potatoes to bowl with onion mixture; toss to combine. Return mixture to skillet; flatten with a spatula.

In large bowl, beat eggs with rosemary, 1/2 tsp salt and 1/8 tsp pepper. Pour over potatoe mixture; tilt pan to distribute evenly. Bake until set, 15-20 mins. Cut into wedges and serve.

Wheat Walnut Muffins

These don't sound like much but they are moist and yummy, especially with some jam or butter. The recipe is courtesy of my old SASCM pal, Alicia Sleight.

1 c flour
1/2 tsp salt
4 tsp baking powder
1/2 c brown sugar
1 c whole wheat flour (you can substitute oats for part of this too)
1 c milk
1/2 c chopped walnuts
2 beaten eggs
1/3 c oil

Stir everything together. Bake 15 mins at 425 degrees.

Thursday, November 19, 2009

Baked Rice Pudding

This is one of my favs. I like to double it (use a 9x13 pan) and eat it for breakfast for several days--yum!

3 eggs, beaten
1 1/2 c milk
1/3 c sugar
1 tsp vanilla
1 c cooked rice

Beat first four ingredients, but do not make foamy. Stir in cooked rice. Pour into 1.5 qt baking dish. Sprinkle cinnamon or nutmeg on top. Place baking dish in a larger dish and fill larger dish with 1 inch of boiling water. Bake for 45-55 mins at 325 degrees or until a knife inserted near the center comes out clean.

Friday, October 16, 2009

Penne with Roasted Asparagus

  • 1 pound asparagus
  • 1 tablespoon olive oil
  • 2 teaspoons salt
  • 1/2 teaspoon fresh-ground black pepper
  • 1/2 cup plus 2 tablespoons balsamic vinegar
  • 1/2 teaspoon brown sugar
  • 1 pound penne
  • 1/4 pound butter, cut into pieces
  • 1/3 cup grated Parmesan cheese, plus more for serving

1. Heat the oven to 400°. Snap the tough ends off the asparagus and discard them. Cut the spears into 1-inch pieces. Put the asparagus on a baking sheet and toss with the oil and 1/4 teaspoon each of the salt and pepper. Roast until tender, about 10 minutes.

2. Meanwhile, put the vinegar in a small saucepan. Simmer until 3 tablespoons remain. Stir in the brown sugar and the remaining 1/4 teaspoon pepper. Remove from the heat.

3. Cook the penne in a large pot of boiling, salted water until just done, about 13 minutes. Drain the pasta and toss with the butter, vinegar, asparagus, Parmesan, and the remaining 1 3/4 teaspoons salt. Serve with additional Parmesan.

Variations: Penne with Roasted Broccoli and Balsamic Butter: When asparagus is not in season, cut 1 pound of broccoli into small spears for roasting. Toss them with 2 tablespoons oil and 1/4 teaspoon each of salt and pepper and roast for about 15 minutes. Continue with step 2.

Penne with Roasted Vegetables, Toasted Nuts, and Balsamic Butter: Toss in 1/3 cup of toasted pine nuts, hazelnuts, or walnuts at the end with either asparagus or broccoli.

Rachael Ray's Penne Wise Pumpkin Pasta

Salt
1 pound whole-wheat penne
2 tablespoons extra-virgin olive oil
3 shallots, finely chopped
3 to 4 cloves garlic, grated
2 cups chicken stock
1 (15-ounce) can pumpkin puree
1/2 cup cream
1 teaspoon hot sauce, to taste
Freshly grated nutmeg, to taste
2 pinches ground cinnamon
Salt and black pepper
7 to 8 leaves fresh sage, thinly sliced plus more, for garnish
Grated Parmigiano-Reggiano
Directions
Heat water for pasta, salt it and cook penne to al dente.
Heat the oil, 2 turns of the pan, over medium heat. Add shallots and garlic to the pan, saute 3 minutes. Stir in chicken stock and combine with pumpkin, stir in cream then season sauce with hot sauce, nutmeg, cinnamon, salt and pepper. Reduce heat to medium low and simmer 5 to 6 minutes more to thicken. Stir in sage, toss with pasta with grated cheese, to taste.

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